Week 2: Day 2: Lower Body
Instruction: This workout is organized in trisets. This means you will complete all rounds of the three movements before moving on to the next triset. Each movement is timed and the time changes eac...ย more
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KELSEY โข 6d ago
Holy shit that was amazing!!
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Shannon โข 4mo ago
holy shit sam ๐ฅน๐๐๐ซ ๐ซ
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Megan โข 5mo ago
๐ฅ๐ฅ๐ฅ
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Kristan โข 9mo ago
If you want to crank up the workout, do it outside in a bikini in the Florida sun! โ๏ธ๐ Itโs brutal but feels sooo good ๐ฆ
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