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Noah OhlsenNoah Ohlsen
/Dumbbell WODs

Dumbbell WOD - 18

4.9|45 min|6 comments
5 rounds for time: 20 alternating DB Snatches 20 overhead walking lunges (10/arm)... more


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yangBAE 3mo ago
22‘08”81✅❤️‍🔥
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Travis 2y ago
Hardest workout ever! 46:58
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Shrey 2y ago
Great
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Todd 2y ago
This one was a killer and even took my Evertrain PRE! Thanks my friend!
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Jeff 3y ago
Wow one of my favorites so tough. 40lb dbs. 25 mins. Tomorrow rest for sure.

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