Noah Ohlsen
Noah Ohlsen
/
Dumbbell WODs
Dumbbell WOD - 12
4.6
|
20 min
|
4 comments
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10 min EMOM 10 dB weighted situps
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C
Cato • 3y ago
Haha this is one ode the hardest movements I’ve ever done 😅 The reps dropped every round 🔥
T
Todd • 4y ago
Definitely mixing this into other workouts! Thanks again Noah!
C
Christian • 4y ago
It was harder than expected! Abs are getting strong
J
Jeff • 4y ago
Ok that burned.
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