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Noah OhlsenNoah Ohlsen
/Dumbbell WODs

Dumbbell WOD - 12

4.5|20 min|4 comments
10 min EMOM 10 dB weighted situps


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Cato 2y ago
Haha this is one ode the hardest movements I’ve ever done 😅 The reps dropped every round 🔥
T
Todd 2y ago
Definitely mixing this into other workouts! Thanks again Noah!
C
Christian 3y ago
It was harder than expected! Abs are getting strong
J
Jeff 3y ago
Ok that burned.

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