profile picture
Noah OhlsenNoah Ohlsen
/Dumbbell WODs

Dumbbell WOD - 6

4.8|20Β min|14 comments
14 min amrap 2-4-6-8-10 alt db hang clean and jerk *5 burpees after each round


Community

Y
yangBAE β€’ 3mo ago
made2 #20 plus one more 18reps n 8 burpees 🫣
Y
Yrma β€’ 1y ago
Impressive how a 2-move workout can put your heart rate up! πŸ’ͺ🏻πŸ’ͺ🏻
C
Cato β€’ 1y ago
Made it to round 11 + 8 reps! 2 - 4 - 6 - 8 - 10 - 12 - 14 - 16 - 18 - 20 + 8 reps πŸ”₯
A
Adrian β€’ 2y ago
Let’s go
T
Travis β€’ 2y ago
16 reps (8 round), 45LB DB!

More workouts from Noah Ohlsen

Dumbbell WOD - 1
4.8
69