Noah Ohlsen
Noah Ohlsen
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Dumbbell WODs
Dumbbell WOD - 6
4.8
|
20 min
|
18 comments
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14 min amrap 2-4-6-8-10 alt db hang clean and jerk *5 burpees after each round
Community
T
Travis • 3mo ago
9 Rounds 45LB DB
T
Travis • 7mo ago
9 Rounds + 20 Reps 45LB DB
T
Travis • 1y ago
Week 3 2023 9 Rounds +10 45LB DB
M
Mike • 1y ago
18 + 5
Y
yangBAE • 2y ago
made2 #20 plus one more 18reps n 8 burpees 🫣
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