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Noah OhlsenNoah Ohlsen
/Dumbbell WODs

Dumbbell WOD - 3

4.8|30Β min|29 comments
For time: 50 alternating dB snatch 40 unweighted jumping lunges ...Β more


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yangBAE β€’ 3mo ago
m f pumpedπŸ₯΅9’25”91🀲🏻
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Paul β€’ 1y ago
Time 10:50 Enjoyed that
M
Max β€’ 1y ago
5:45 great wod
A
Adrian β€’ 2y ago
Awesome!!!!
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Mauricio β€’ 2y ago
It was great, I add burpees over the dumbbell in the end!

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