profile picture
Noah OhlsenNoah Ohlsen
/Dumbbell WODs

Dumbbell WOD - 7

4.7|20 min|9 comments
16 min EMOM Min 1 - 12 alt db snatch Min 2 - 6 dB overhead squats/arm... more


Community

L
Lyusko79 6mo ago
Thanks Noah!
Y
Yrma 1y ago
Great upper body pump!! 💪🏻💪🏻
C
Cato 1y ago
Super fun!🔥🔥
T
Todd 2y ago
Tough one! Had to scale the strict hspu. These exercises are weaker for me. It exposes things I need to get better in. Thanks Noah!
B
Brig 2y ago
Awesome

More workouts from Noah Ohlsen

Dumbbell WOD - 1
4.8
69