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Noah OhlsenNoah Ohlsen
/Dumbbell WODs

Dumbbell WOD - 10

4.7|45 min|5 comments
For time: 100 single arm dB thrusters *EMOM 5 burpees ... more


Community

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yangBAE 4mo ago
Feelin good 😊 #tuesdaymorning🐝❤️‍🔥🦵🏻🖖🏻🙌🏻👌🏼💪🏻👊🏻✌🏻
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Jacob 2y ago
That was TOUGH!
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Cato 2y ago
This was a breather! 😅
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Hafiz 2y ago
Use 2x15kg db
T
Todd 3y ago
What a burner! Such a fun and difficult workout! Thank so much, Noah

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