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Nick SymmondsNick Symmonds
/One More Lap Challenge

January 9 - 9 Laps OR 2.25 Miles

4.9|25 min|14 comments
Happy Monday! Ended up biking for 2.25 miles to start off the week but most importantly, to save my legs for tomorrow’s intense workout! My 2.25 mile bike time was 8:07. See exercise video today for more details. Tomorrow I’m... more


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Alejandro 1y ago
Made it in time to submit 😂 5 min till 12:00 am
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Drew 1y ago
1.58 miles during a flag football game. finished the distance with a bike ride.
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Michael 1y ago
Run/walk it. Trying to see how long I can go before I have to switch to bikes. Right now doing .3 run and .1 walk pattern
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Aaron 1y ago
Quick stationary bike!
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Riley 1y ago
2.29 miles @7:14 pace. Not sure why I decided to run hard 3 days in a row but oh well. Do it for the challenge💪🏽🤘🏽

More workouts from Nick Symmonds

Start Here: January Challenge Introduction
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