Edit: got to CrossFit this AM and realllly wanted to do the workout, so I’m pushing back the mile prediction workout but I promise it’ll happen soon! Got my mileage in on the bike today 🚲
Today’s WOD is in the video, but he...more
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Riley • 1y ago
Ran 6.01 yesterday @9:11 pace with a new friend! I was so tired after the run that I forgot to mark it as complete😭
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Alejandro • 1y ago
Mis calculated and did 6.25
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Matt • 1y ago
3.25 run outside in Grenada. 2.75 walk
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David • 1y ago
Ran/walked 6 miles. 1 hour 12 minutes! A week left!
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