Nick Symmonds

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

Included in subscription

Start Here!
Start Here!
    FASTER Mile Challenge
    FASTER Mile Challenge
    • Cardio, Full Body
    • All Levels
    BIGGER Bench Challenge
    BIGGER Bench Challenge
    • Progression
    • 30 days
    • Weight Lifting, Upper Body
    • All Levels
    Warm-Up
    Warm-Up
    • Mobility, Functional, Conditioning
    Lifting For Runners
    Lifting For Runners
    • Strength
    • 1 month
    • Build muscle, Weight loss, Toning
    Deadlift
    Deadlift
    • Strength
    • 3 months
    • Build muscle, Athletic, Performance
    Core
    Core
    • Build muscle, Weight loss, Toning
    Motivation
    Motivation
    • Celebrity, Classes, Strength
    Mental
    Mental
    • Functional, Athletic, Performance
    Double-Unders
    Double-Unders
    • Recovery
    • 7 days
    • HIIT, Cardio, Lifestyle
    • All Levels
    8 Ways to Lean Down
    8 Ways to Lean Down
    • Lifestyle, Sports
    • All Levels
    One More Lap Challenge
    One More Lap Challenge
    • Progression
    • 1 month
    • Cardio, Bodyweight, Lifestyle
    • All Levels
    Personal Bests
    Personal Bests
      Behind The Scenes
      Behind The Scenes
        avatar

        Olympic Runner & Hybrid Athlete

        I ran competitively for over twenty years. I had the honor of representing Team USA at two Olympic Games. When I retired from professional running, I set out to become a more well rounded athlete. My content is about making fitness fun, about functional strength that prepares your for ANYTHING! 💪

        One Time Purchases

        My Book
        My Book
        • Athletic Performance
        Olympic Training Log
        Olympic Training Log
        • Athletic Performance
        • 12 months
        • Running
        • All Levels

        App features

        Reminders
        Set workout reminders to stay on track!
        Video Workouts
        Easy-to-follow videos for every workout in the program.
        Notes & Logging
        Track your weights, time, and reps. Take notes to capture your thoughts when working out
        Streaks
        Complete at least one workout every week to get a streak!
        Favorites
        Save your favorite workouts with the click of a button.
        Stream Anywhere
        Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
        /images/landing/features/reminders.pngframe
        /images/landing/features/reminders.pngframe
        Reminders
        Set workout reminders to stay on track!

        Frequently asked questions

        What makes Playbook different? How do I know it will work for me?
        If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
        I'm a beginner, is Playbook for me?
        No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
        Do I need to purchase equipment?
        It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

        24/7 customer support

        Stay in touch and get exclusive insights, special offers & more

        We only send emails occasionally and we respect your privacy