4.5 mile bike today! If you listened to today’s video, then you know this Bison is a bit beat up from the intervals yesterday. Just over 7000 meters on the bike, it took me 15 minutes. Hoping to rest my legs to come back with...more
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Drew • 1y ago
bike day! legs are very sore from the last couple days. 4.5✅
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Alejandro • 1y ago
Walked and ran
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Nicholas • 1y ago
Today was a bike day for meet too. 🏃🏻♂️ 🥵
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Socrates • 1y ago
33:49
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Riley • 1y ago
1.5 mile warmup today, followed with 9x200 with a 200m walk between each, followed by .60 cooldown. Really sore from squats Tuesday but got er done!
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