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Nick SymmondsNick Symmonds
/One More Lap Challenge

January 10 - 10 Laps OR 2.5 Miles

4.9|35 min|10 comments
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Today’s workout was supposed to be my favorite 800m predictor workout, but the icy conditions forced me to call and audible. I had to walk the 2.5 miles, hoping the weather improves for tomorrow. More in today’s video, but fo... more

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Socrates • 1y ago
19:49
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David • 1y ago
2.5 miles in 27 minutes 10 seconds. I definitely ran faster than yesterday! I am proud of that
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Drew • 1y ago
spent another afternoon on the lake, got to free pump foil for half an hour. legs are too cooked to run, 2.5 mile bike ride✅
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Matt • 1y ago
2.2 mile run of time-based intervals with hills and flat work. Supplemented with 800k rowing to round out total
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Nicholas • 1y ago
Started raining halfway through my warmup 🌧️ but got my 2.50Mi ✅

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