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Nick SymmondsNick Symmonds
/One More Lap Challenge

January 3 - 3 Laps OR .75 Miles

4.9|15 min|12 comments
Full Body
Lose Weight
All Levels
Today is 3 laps or .75 miles. Hope you are all enjoying this! As a professional runner I did barefoot strides 2x per week year round. Usually M + W after my weight session. Barefoot strides…... more


Community

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Socrates 1y ago
It was great
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Aidan 1y ago
I did my run after college but forgot to log it on here up until now. Is it possible for a Strava account to be linked verify that I did the run on the day?
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Riley 1y ago
.84 after hitting a hard Lower body WO! Helped loosen up the legs a bit. Beautiful Night
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Kyle 1y ago
It was a lot of fun! Ran to the gym and back
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David 1y ago
It was good. It was slower than yesterday. But I got it done! 0.75 miles in 7 minutes 12 seconds.

More workouts from Nick Symmonds

Start Here: January Challenge Introduction
4.8
15