profile picture
Nick SymmondsNick Symmonds
/One More Lap Challenge

January 1 - 1 Lap OR .25 Miles

4.7|5 min|15 comments
Cardio
Full Body
Lose Weight
All Levels
Welcome officially to the January Challenge! As you already know, today is just one lap on the track, or .25 miles walking, swimming, biking, hiking, etc. As promised, I’m going to show you how I attack each day. Today, I wan... more


Community

S
Socrates 1y ago
One lap is a very great workout felt pretty good
A
Alejandro 1y ago
Uhh idk if it recorded my entry yesterday but I finished it and just finished the 800m
D
David 1y ago
It was really good!! I just got done running. An hour before January 2, 2023. It took me 2 minutes 17 seconds for 0.25 miles. My goal for 1.5 miles is less than 13 minutes! I hope this challenge will help me!
R
Riley 1y ago
On an advertisement during the SNF game I went and ran .25 hard and jogged .25 back. Excited to see where this challenge takes us!
A
Alexis 1y ago
Great

More workouts from Nick Symmonds

Start Here: January Challenge Introduction
4.8
15