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Nick SymmondsNick Symmonds
/One More Lap Challenge

Start Here: January Challenge Introduction

4.8|2 min|15 comments
Outdoor
Bodyweight
Cardio
Full Body
Lose Weight
All Levels
Welcome to my January Challenge: One More Lap! Together, we are going to run, walk, bike, or swim for 31 days. Outdoors or indoors - I just want you moving! On January 1st, we’ll start with 1 lap or .25 miles. On January 2n... more


Community

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Paul 1y ago
Awesome
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Joshua 1y ago
Thanks for the motivation it's been forever since I ran! I love watching your videos and really looking forward to this challenge.
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Alexis 1y ago
Great! I am a little injured (hip) but wanted to do the challenge anyways. I still lift and am an avid runner (so I’m at least going to walk and possibly run some of these)
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Brandon 1y ago
This month is going to be brutal! Thanks for the inspiration.
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Justin 1y ago
Very easy to sign up and was very informative with all the different workouts and really fun design, overall just a good course

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