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Nick SymmondsNick Symmonds
/One More Lap Challenge

January 28 - 28 Laps OR 7 Miles

5.0|75 min|8 comments
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Happy Saturday! 7 miles today - it’s a big one! I got my miles in on the bike/skier/rower today, along with my deadlifts. I’m on week 5 of my 12 week deadlifting program if you want to follow along over there or are just curi... more

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Riley • 1y ago
7.10 on the bike tonight. Hope to get a nice long run in tomorrow.
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Drew • 1y ago
2 mile bike, 2.05 mile run 15:32 (7:35 pace), 3 mile bike ride. h felt good!
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David • 1y ago
I walked 7 miles on the beach with my friends!
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Socrates • 1y ago
1:05:53
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Andrew • 1y ago
62 minutes rowing, not the fastest pace but proud of a strong 7 miles!

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