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Nick SymmondsNick Symmonds
/One More Lap Challenge

January 11 - 11 Laps OR 2.75 Miles

4.9|35 min|11 comments
2.75 miles on the bike today. Reminder, I’m still doing my daily WODs at CrossFit. Don’t feel like you have to do this the same way I am!


Community

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Alejandro 1y ago
Walked 2 n jogged 0.75
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Riley 1y ago
3.20 mile bike ride. Felt good to go on a bike ride in the middle of January!
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David 1y ago
We did 54 cards pick up workout in 7 in the morning with my military coworkers. When they picked up aces, we had to run a lap. Total we did 84 push ups, 84 jumping Jack's, 84 crunches, and a mile run. And in the evening I biked for 1.75 miles to take break from running.
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Matt 1y ago
200m walks between. 400m, 800m, 1200m, 600m, 400m
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Drew 1y ago
2.75 miles, 20:13, 7:21 pace. felt good!

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