Hope you all had a great weekend! Got my workout in a little later than planned today, but the weather got extra nice for us in the evening! Workout:
3mi warm up
2x1mi on the trail (2 minutes rest) ...more
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Riley • 1y ago
7.28 @7:41 mile pace. I’m getting in better shape! I can feel it!
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Drew • 1y ago
getting close to the end! 7.25 bike. legs are good and sore, saving my efforts for Wednesday!
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David • 1y ago
7.25 miles under 55 minutes!! Great job everyone!! I am so proud of y'all!!
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Alejandro • 1y ago
2mile treadmill morning
3mile treadmill afternoon
2.25 bike treadmill
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