Nick Symmonds
Nick Symmonds
/
BIGGER Bench Challenge
Day 28
5.0
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30 min
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9 comments
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Day 28: 50 push ups
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J
Jack • 1y ago
One set, pretty relaxed. Understanding that the point is to keep the Chest muscles ready.
A
Andrew • 1y ago
Forgot to record but did my 50 yesterday! Pretty excited to retry my one rep max!
A
Alan • 1y ago
Did all 50, nice little rest day. Shoulder is pretty stiff
R
Rob • 1y ago
50 push ups and a short 3 mile run for today 💪🏼 ready for test day
R
Ricky • 1y ago
My endurance for push ups throughout this challenge has gone up, was able to do all in one go
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