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Nick SymmondsNick Symmonds
/BIGGER Bench Challenge
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START HERE 🦬💪 WELCOME TO THE CHALLENGE! STARTS April 1st

5.0|3 min|12 comments
Welcome to the BIGGER Bench Challenge! Challenge starts April 1! Sign Up Here: http:// nicksymmondsfitapp.com/challenge ... more


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Andy 12d ago
pretty cool
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Jack 2mo ago
Excited to start, my 1RM is 275, and I would be excited to hit 295-315 from this program!!
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Lauren 2mo ago
Excited to get started!
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Jalen 2mo ago
I’m ready! My bench has gone down within the last year compared to what it was. I’m hoping to not only get back to it but also surpass it. So I’m hoping for about 320-325lbs
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David 2mo ago
Let's go!! My goal is 250lbs. If I get higher than that, I will he happy!! I haven't lifted for a while. So, this challenge will help me to start lifting again! Thank you Nick for creating this challenge! I can't wait to see everyone to accomplish your goals!

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