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Nick SymmondsNick Symmonds
/BIGGER Bench Challenge
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BIGGER Bench Challenge: What to expect 💪

5.0|2 min|8 comments
What to expect from the BIGGER Bench Challenge: - 3 workouts each week! I will likely be doing mine mon/wed/fri but do whatever works best for your schedule ... more


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David 5h ago
Just completed my 1 rep max. It came out to be 225
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Awet 5d ago
Ok, I'll do the tagging on Instagram. I doubt I'll win, but I will be way better than now by the end
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Christian 5d ago
Ready to start!
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Nate 5d ago
Got it if I put in maximum effort and don’t get a new max I get my money back.😂😂
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David 10d ago
I am excited for this challenge. My goal is 245lbs. I can do this! I can't wait to see familiar names and new faces!

More workouts from Nick Symmonds

START HERE 🦬💪 WELCOME TO THE CHALLENGE! STARTS April 1st
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