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Nick SymmondsNick Symmonds
/BIGGER Bench Challenge

Day 13

5.0|30 min|9 comments
Day 13: rest or 100 push ups


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Ricky 1y ago
Finally decided to take a full rest for better recovery.
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Ray 1y ago
Getting better each rest day!
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Tyler 1y ago
Well did these yesterday, but forgot to start the workout on here…. 4 sets of push-ups with 25 reps Set count is dropping gradually! Hoping for 3 sets by the end of next week.
A
Andrew 1y ago
Forgot to record yesterday but ended up taking the day off because of my huge PR the day before!
A
Alan 1y ago
Broke the 100 push ups into sets of 20, chest has some soreness from yesterdays massive pr! Looking forward to resting tomorrow!

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