8x8 finally got me to failure! Feels good having to rack the weight for a second just to finish. Haven’t felt a burnout like that in awhile!
2x8 165lb
2x8 180lb
2x8 190lb
1x8 205lb (failed)
1x8 190lb
Great way to start off the last week!
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Awet • 1y ago
This was tough, but finished it! 🥇💪🏾💪👏👏🏽
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Lauren • 1y ago
Toasty! After a functional workout, it was tough. Had to split my last 3 sets just to be safe, but got. it. done.
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Ricky • 1y ago
I love the percentage increases, it helps build momentum
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Ray • 1y ago
This workout was rough!!! I think it's because I had a big dinner right before going, but I could barley finish the last 2 sets
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