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Nick SymmondsNick Symmonds
/BIGGER Bench Challenge

Day 16

5.0|30 min|10 comments
Day 16: rest or 100 push ups


Community

L
Lauren 1y ago
I00 over the course of the day, plus a Triometrics workout. Excited for tomorrow.
J
Jack 1y ago
I have been taking the time to rest push muscles for every rest day. I’m rested regularly for push-ups and as a powerlifter I am a big believer in total and thorough rest.
R
Rob 1y ago
3 mile light run, stretching and 100 push ups 😬
R
Ray 1y ago
Another 100 down 💪🏽
N
Noah 1y ago
Yesterday wasn’t too challenging today, so not too sore. I did my pushups in 4 sets of 25. I want to be able to do it in three sets pretty soon. I’m excited for tomorrows workout! Stay strong everyone!

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