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Nick SymmondsNick Symmonds
/BIGGER Bench Challenge

My Results

5.0|2 min|8 comments
My Bigger Bench Results!


Community

J
Jalen 1y ago
300🙏🏽🙏🏽
T
Tyler 1y ago
Said it in the last post, but managed a 275lb bench! Andrew, if you see this, happy to see we made the same progress!!
R
Ricky 1y ago
Thank you so much for this challenge Nick, I am definitely going to add this program into my arsenal for training. I always learn something new from you! Congrats on your 20lb jump, and congrats to everyone else! You guys all put in the work!
S
Shane 1y ago
Sadly no gains in my max. Stayed at 255lbs. Still a great program! Thanks Nick!
A
Alan 1y ago
285 for one, 20 pounds over from my original one rep max

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START HERE 🦬💪 WELCOME TO THE CHALLENGE! STARTS April 1st
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Day 13
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Day 17
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Day 18
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Day 19
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Day 30
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