Helping You Live Lean 365 Days A Year

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated fitness apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess

Included in subscription

Start Here
Start Here
    SWEAT SHOWERS
    SWEAT SHOWERS
    • 10 workouts
    Formula for Women
    Formula for Women
    • Toning
    • 12 weeks, 5 days per week
    • Build muscle, Weight loss, Toning
    • All Levels
    Formula 2
    Formula 2
    • Toning
    • 12 weeks, 5 days per week
    • Bikini Body, Functional, Bodyweight
    • All Levels
    FormulaX
    FormulaX
    • Shredding
    • 12 weeks, 4 days per week
    • Toning, Lean muscle, Shred fat
    Gym Newbie
    Gym Newbie
    • Lean Muscle
    • 6 weeks, 3 days per week
    • Bodybuilding, HIIT, Cardio
    • Beginner
    MASS 2.0
    MASS 2.0
    • Gain Muscle
    • 6 weeks, 4 days per week
    • Bodybuilding
    • Intermediate
    Afterburn 2.0 🔥
    Afterburn 2.0 🔥
    • 6 weeks
    • Build muscle, Weight loss, Shred fat
    Abs/Core
    Abs/Core
    • Lean Muscle
    • 30 days, 4 days per week
    • Weight lifting
    • Intermediate
    MEAL PLAN
    MEAL PLAN
    • Beginner
    Build a Butt EXTREME
    Build a Butt EXTREME
    • Lean Muscle
    • 9 weeks, 5 days per week
    • Build muscle, Toning, Lean muscle
    • Intermediate
    Awaken The Abs Within
    Awaken The Abs Within
    • 35 days
    • Weight loss, Lean muscle, Shred fat
    Refresh 30
    Refresh 30
    • Shredding
    • 30 days, 4 days per week
    • HIIT, Bodyweight, Calisthenics
    • Intermediate
    Afterburn 1.0
    Afterburn 1.0
    • 42 days
    • Build muscle, Weight loss, Toning
    LS42 Strength
    LS42 Strength
    • 42 days
    • Build muscle, Lean muscle, Strength
    Live Lean 15
    Live Lean 15
    • 30 days
    MASS 1.0
    MASS 1.0
    • 30 days
    • Build muscle, Lean muscle, Strength
    Build a Butt
    Build a Butt
    • 42 days
    • Bodyweight, Home, Booty
    Build A Butt 2.0
    Build A Butt 2.0
    • 63 days
    • Toning, Bodyweight, Home
    Upper Body (GUNZ)
    Upper Body (GUNZ)
    • Toning
    • 9 weeks, 2 days per week
    • Strength, Toning
    Pull Up Babe
    Pull Up Babe
    • 30 days
    • Build muscle, Performance, Beginner
    Pregnancy 🤰🏼
    Pregnancy 🤰🏼
      Live Lean Mom👩‍👧
      Live Lean Mom👩‍👧
        Home Shred
        Home Shred
        • Toning
        • 6 weeks, 3 days per week
        • Cardio, Lifestyle, Bodyweight
        • All Levels
        Track Workouts
        Track Workouts
        • Conditioning
        • 30 days, 3 days per week
        • HIIT, Cardio
        • Intermediate
        14 Day Rapid Shred
        14 Day Rapid Shred
        • 14 days
        • Shred fat, Conditioning, Cardio
        Afterburn-DB
        Afterburn-DB
        • Lean Muscle
        • 6 weeks, 4 days per week
        • Bodybuilding
        • Intermediate
        30 Day Athletic Body
        30 Day Athletic Body
        • 30 days
        • Build muscle, Weight loss, Athletic
        Awaken The Abs Within
        Awaken The Abs Within
        • 30 days
        • Build muscle, Weight loss, Toning
        Live Lean Dad
        Live Lean Dad
        • Weight Loss
        • 42 days, 4 days per week
        • Functional, Bodybuilding, Stretching
        • Intermediate
        Follow Along Workouts
        Follow Along Workouts
          Live Lean Meltdown
          Live Lean Meltdown
          • 30 days
          • Weight loss, Toning, Shred fat
          Tone @ Home
          Tone @ Home
          • 6 weeks
          • Toning, Lean muscle, No equipment
          Mobility Flow Videos
          Mobility Flow Videos
          • Mobility
          • 30 days, 7 days per week
          • Yoga, Warm Up, Stretching
          • Intermediate
          Stretching
          Stretching
          • 365 days
          • Flexibility, Mobility, Functional
          Live Lean Yoga 🧘
          Live Lean Yoga 🧘
          • Flexibility
          • 30 days, 3 days per week
          • Yoga
          • Intermediate
          Cardio Machine Workout
          Cardio Machine Workout
          • Conditioning
          • 30 days, 3 days per week
          • Cardio, Cycling, HIIT
          • Intermediate
          avatar

          Live Lean TV Sustainable Fitness Coaches

          We’ve discovered a way to Live Lean for Life & we love sharing it with you. Train with us to stay lean & shredded forever without being a slave in the kitchen or gym.

          Paid programs

          Formula for Women 1
          Formula for Women 1
          • Toning
          • 12 weeks, 5 days per week
          • Build muscle, Weight loss, Toning
          • All Levels
          FormulaX
          FormulaX
          • Weight Loss
          • 12 weeks, 4 days per week
          • Toning, Lean muscle, Shred fat
          • All Levels
          Build a Butt
          Build a Butt
          • Gain Muscle
          • 42 days
          • Bodyweight, Home, Booty
          Men: Start Here
          Men: Start Here
          • Strength
          • 4 weeks
          Afterburn 2.0 🔥
          Afterburn 2.0 🔥
          • Weight Loss
          • 6 weeks
          • Build muscle, Weight loss, Shred fat
          Refresh 30
          Refresh 30
          • Shredding
          • 30 days, 4 days per week
          • HIIT, Bodyweight, Calisthenics
          • Intermediate
          LS42 Strength
          LS42 Strength
          • Strength
          • 42 days
          • Build muscle, Lean muscle, Strength
          Build A Butt 2.0
          Build A Butt 2.0
          • Gain Muscle
          • 63 days
          • Toning, Bodyweight, Home
          Build a Butt EXTREME
          Build a Butt EXTREME
          • Lean Muscle
          • 9 weeks, 5 days per week
          • Build muscle, Toning, Lean muscle
          • Intermediate
          Gym Newbie
          Gym Newbie
          • Lean Muscle
          • 6 weeks, 3 days per week
          • Bodybuilding, HIIT, Cardio
          • Beginner
          Upper Body (GUNZ)
          Upper Body (GUNZ)
          • Toning
          • 9 weeks, 2 days per week
          • Strength, Toning
          MASS 2.0
          MASS 2.0
          • Gain Muscle
          • 6 weeks, 4 days per week
          • Bodybuilding, Weight lifting
          • Intermediate
          Tone @ Home
          Tone @ Home
          • Weight Loss
          • 6 weeks
          • Pilates, Full Body
          Live Lean Meltdown
          Live Lean Meltdown
          • Gain Muscle
          • 30 days
          • Weight loss, Toning, Shred fat
          Home Shred
          Home Shred
          • Toning
          • 6 weeks, 3 days per week
          • Cardio, Lifestyle, Bodyweight
          • All Levels
          Afterburn-DB
          Afterburn-DB
          • Lean Muscle
          • 6 weeks, 4 days per week
          • Bodybuilding
          • Intermediate
          Live Lean 15
          Live Lean 15
          • Strength
          • 30 days
          Formula 2
          Formula 2
          • Toning
          • 12 weeks, 5 days per week
          • Bikini Body, Functional, Bodyweight
          • All Levels
          Pull Up Babe
          Pull Up Babe
          • Gain Muscle
          • 30 days
          • Weight lifting
          Live Lean Dad
          Live Lean Dad
          • Weight Loss
          • 42 days, 4 days per week
          • Functional, Bodybuilding, Stretching
          • Intermediate
          Mobility Flow Videos
          Mobility Flow Videos
          • Mobility
          • 30 days, 7 days per week
          • Yoga, Warm Up, Stretching
          • Intermediate
          Sprint 2.0
          Sprint 2.0
          • Conditioning
          • 30 days, 3 days per week
          • HIIT, Cardio
          • Intermediate
          Live Lean Mom 👩‍👧
          Live Lean Mom 👩‍👧
          • Strength
          • 4 weeks
          Live Lean Yoga 🧘
          Live Lean Yoga 🧘
          • Flexibility
          • 30 days, 3 days per week
          • Yoga
          • Intermediate
          Pregnancy 🤰🏼
          Pregnancy 🤰🏼
          • Strength
          • 4 weeks

          App features

          Reminders
          Set workout reminders to stay on track!
          Video Workouts
          Easy-to-follow videos for every workout in the program.
          Notes & Logging
          Track your weights, time, and reps. Take notes to capture your thoughts when working out
          Streaks
          Complete at least one workout every week to get a streak!
          Favorites
          Save your favorite workouts with the click of a button.
          Stream Anywhere
          Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
          /images/landing/features/reminders.pngframe
          /images/landing/features/reminders.pngframe
          Reminders
          Set workout reminders to stay on track!

          Frequently asked questions

          What makes Playbook different? How do I know it will work for me?
          If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
          I'm a beginner, is Playbook for me?
          No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
          Do I need to purchase equipment?
          It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

          24/7 customer support

          Stay in touch and get exclusive insights, special offers & more

          We only send emails occasionally and we respect your privacy