Helping You Live Lean 365 Days A Year

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated fitness apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess

Included in subscription

Team Live Lean
Team Live Lean
  • 10 workouts
Nutrition
Nutrition
  • Functional
  • Beginner
Afterburn 2.0 🔥
Afterburn 2.0 🔥
  • 6 weeks
  • Build muscle, Weight loss, Shred fat
Formula for Women
Formula for Women
  • Toning
  • 12 weeks, 5 days per week
  • Build muscle, Weight loss, Toning
  • All Levels
FormulaX
FormulaX
  • Shredding
  • 12 weeks, 4 days per week
  • Toning, Lean muscle, Shred fat
Abs/Core
Abs/Core
  • Lean Muscle
  • 30 days, 4 days per week
  • Weight lifting
  • Intermediate
Gym Newbie
Gym Newbie
  • Lean Muscle
  • 6 weeks, 3 days per week
  • Bodybuilding, HIIT, Cardio
  • Beginner
Refresh 30
Refresh 30
  • Shredding
  • 30 days, 4 days per week
  • HIIT, Bodyweight, Calisthenics
  • Intermediate
LS42 Strength
LS42 Strength
  • 42 days
  • Build muscle, Lean muscle, Strength
Build a Butt
Build a Butt
  • 42 days
  • Bodyweight, Home, Booty
Build A Butt 2.0
Build A Butt 2.0
  • 63 days
  • Toning, Bodyweight, Home
Build a Butt EXTREME
Build a Butt EXTREME
  • Lean Muscle
  • 9 weeks, 5 days per week
  • Build muscle, Toning, Lean muscle
  • Intermediate
Upper Body (GUNZ)
Upper Body (GUNZ)
  • Toning
  • 9 weeks, 2 days per week
  • Strength, Toning
Live Lean 15
Live Lean 15
  • 30 days
MASS 2.0
MASS 2.0
  • Gain Muscle
  • 6 weeks, 4 days per week
  • Bodybuilding
  • Intermediate
Awaken The Abs Within
Awaken The Abs Within
  • 35 days
  • Weight loss, Lean muscle, Shred fat
MASS 1.0
MASS 1.0
  • 30 days
  • Build muscle, Lean muscle, Strength
Track Workouts
Track Workouts
  • Conditioning
  • 30 days, 3 days per week
  • HIIT, Cardio
  • Intermediate
Workout Challenges
Workout Challenges
  • Weight loss, Toning, Lean muscle
Follow Along Workouts
Follow Along Workouts
    14 Day Rapid Shred
    14 Day Rapid Shred
    • 14 days
    • Shred fat, Conditioning, Cardio
    Afterburn-DB
    Afterburn-DB
    • Lean Muscle
    • 6 weeks, 4 days per week
    • Bodybuilding
    • Intermediate
    30 Day Athletic Body
    30 Day Athletic Body
    • 30 days
    • Build muscle, Weight loss, Athletic
    Afterburn 1.0
    Afterburn 1.0
    • 42 days
    • Build muscle, Weight loss, Toning
    Awaken The Abs Within
    Awaken The Abs Within
    • 30 days
    • Build muscle, Weight loss, Toning
    Live Lean Meltdown
    Live Lean Meltdown
    • 30 days
    • Weight loss, Toning, Shred fat
    Pull Up Babe
    Pull Up Babe
    • 30 days
    • Build muscle, Performance, Beginner
    Tone @ Home
    Tone @ Home
    • 6 weeks
    • Toning, Lean muscle, No equipment
    Mobility Flow Videos
    Mobility Flow Videos
    • Mobility
    • 30 days, 7 days per week
    • Yoga, Warm Up, Stretching
    • Intermediate
    Stretching
    Stretching
    • 365 days
    • Flexibility, Mobility, Functional
    Pregnancy 🤰🏼
    Pregnancy 🤰🏼
      Live Lean Dad
      Live Lean Dad
      • Weight Loss
      • 42 days, 4 days per week
      • Functional, Bodybuilding, Stretching
      • Intermediate
      Live Lean Mom👩‍👧
      Live Lean Mom👩‍👧
        Live Lean Yoga 🧘
        Live Lean Yoga 🧘
        • Flexibility
        • 30 days, 3 days per week
        • Yoga
        • Intermediate
        Cardio Machine Workout
        Cardio Machine Workout
        • Conditioning
        • 30 days, 3 days per week
        • Cardio, Cycling, HIIT
        • Intermediate
        Home Shred
        Home Shred
        • Toning
        • 6 weeks, 3 days per week
        • Cardio, Lifestyle, Bodyweight
        • All Levels
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        Live Lean TV Sustainable Fitness Coaches

        We’ve discovered a way to Live Lean for Life & we love sharing it with you. Train with us to stay lean & shredded forever without being a slave in the kitchen or gym.

        App features

        Reminders
        Set workout reminders to stay on track!
        Video Workouts
        Easy-to-follow videos for every workout in the program.
        Notes & Logging
        Track your weights, time, and reps. Take notes to capture your thoughts when working out
        Streaks
        Complete at least one workout every week to get a streak!
        Favorites
        Save your favorite workouts with the click of a button.
        Stream Anywhere
        Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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        /images/landing/features/reminders.pngframe
        Reminders
        Set workout reminders to stay on track!

        Frequently asked questions

        What makes Playbook different? How do I know it will work for me?
        If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
        I'm a beginner, is Playbook for me?
        No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
        Do I need to purchase equipment?
        It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

        24/7 customer support

        Stay in touch and get exclusive insights, special offers & more

        We only send emails occasionally and we respect your privacy