Helping You Live Lean 365 Days A Year

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated fitness apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess

Included in subscription

Team Live Lean
Team Live Lean
  • 10 workouts
Nutrition
Nutrition
  • Functional
  • Beginner
Afterburn 2.0 🔥
Afterburn 2.0 🔥
  • 6 weeks
  • Build muscle, Weight loss, Shred fat
Formula for Women
Formula for Women
  • Toning
  • 12 weeks, 5 days per week
  • Build muscle, Weight loss, Toning
  • All Levels
FormulaX
FormulaX
  • 42 days
  • Toning, Lean muscle, Shred fat
Abs/Core
Abs/Core
  • Shred fat, Abs and Core, Toning
  • Intermediate
Gym Newbie
Gym Newbie
  • Lean Muscle
  • 6 weeks, 3 days per week
  • Bodybuilding, HIIT, Cardio
  • Beginner
Refresh 30
Refresh 30
  • Shredding
  • 30 days, 4 days per week
  • HIIT, Bodyweight, Calisthenics
  • Intermediate
LS42 Strength
LS42 Strength
  • 42 days
  • Build muscle, Lean muscle, Strength
Build a Butt
Build a Butt
  • 42 days
  • Bodyweight, Home, Booty
Build A Butt 2.0
Build A Butt 2.0
  • 63 days
  • Toning, Bodyweight, Home
Build a Butt EXTREME
Build a Butt EXTREME
  • Lean Muscle
  • 9 weeks, 5 days per week
  • Build muscle, Toning, Lean muscle
  • Intermediate
Upper Body (GUNZ)
Upper Body (GUNZ)
  • Toning
  • 9 weeks, 2 days per week
  • Strength, Toning
Live Lean 15
Live Lean 15
  • 30 days
MASS 2.0
MASS 2.0
  • Gain Muscle
  • 6 weeks, 4 days per week
  • Bodybuilding
  • Intermediate
Awaken The Abs Within
Awaken The Abs Within
  • 35 days
  • Weight loss, Lean muscle, Shred fat
MASS 1.0
MASS 1.0
  • 30 days
  • Build muscle, Lean muscle, Strength
Track Workouts
Track Workouts
    Workout Challenges
    Workout Challenges
    • Weight loss, Toning, Lean muscle
    Follow Along Workouts
    Follow Along Workouts
      14 Day Rapid Shred
      14 Day Rapid Shred
      • 14 days
      • Shred fat, Conditioning, Cardio
      Afterburn-DB
      Afterburn-DB
      • Lean Muscle
      • 6 weeks, 4 days per week
      • Bodybuilding
      • Intermediate
      30 Day Athletic Body
      30 Day Athletic Body
      • 30 days
      • Build muscle, Weight loss, Athletic
      Afterburn 1.0
      Afterburn 1.0
      • 42 days
      • Build muscle, Weight loss, Toning
      Awaken The Abs Within
      Awaken The Abs Within
      • 30 days
      • Build muscle, Weight loss, Toning
      Live Lean Meltdown
      Live Lean Meltdown
      • 30 days
      • Weight loss, Toning, Shred fat
      Pull Up Babe
      Pull Up Babe
      • 30 days
      • Build muscle, Performance, Beginner
      Tone @ Home
      Tone @ Home
      • 6 weeks
      • Toning, Lean muscle, No equipment
      Mobility Flow Videos
      Mobility Flow Videos
      • Yoga, Warm Up, Stretching
      • Intermediate
      Stretching
      Stretching
      • 365 days
      • Flexibility, Mobility, Functional
      Pregnancy 🤰🏼
      Pregnancy 🤰🏼
        Live Lean Dad
        Live Lean Dad
        • Weight Loss
        • 42 days, 4 days per week
        • Functional, Bodybuilding, Stretching
        • Intermediate
        Live Lean Mom👩‍👧
        Live Lean Mom👩‍👧
          Live Lean Yoga 🧘
          Live Lean Yoga 🧘
          • Yoga
          • Intermediate
          Cardio Machine Workout
          Cardio Machine Workout
          • Cardio, Cycling, HIIT
          • Intermediate
          Home Shred
          Home Shred
          • Toning
          • 6 weeks, 3 days per week
          • Cardio, Lifestyle, Bodyweight
          • All Levels
          avatar

          Live Lean TV Sustainable Fitness Coaches

          We’ve discovered a way to Live Lean for Life & we love sharing it with you. Train with us to stay lean & shredded forever without being a slave in the kitchen or gym.

          App features

          Reminders
          Set workout reminders to stay on track!
          Video Workouts
          Easy-to-follow videos for every workout in the program.
          Notes & Logging
          Track your weights, time, and reps. Take notes to capture your thoughts when working out
          Streaks
          Complete at least one workout every week to get a streak!
          Favorites
          Save your favorite workouts with the click of a button.
          Stream Anywhere
          Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
          /images/landing/features/reminders.pngframe
          /images/landing/features/reminders.pngframe
          Reminders
          Set workout reminders to stay on track!

          Frequently asked questions

          What makes Playbook different? How do I know it will work for me?
          If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
          I'm a beginner, is Playbook for me?
          No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
          Do I need to purchase equipment?
          It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

          24/7 customer support

          Stay in touch and get exclusive insights, special offers & more

          We only send emails occasionally and we respect your privacy