Brad and Jess Gouthro

Start Here

Get started today!

START HERE! So excited you are here! This is your ultimate resource for all things Health, Fitness & Wellness I’m going to show you step by step how to get started on your Live Lean journey. Here you’ll find answers to all your questions about how to use the app, what to focus on first, and how to make sure you see results quickly AND long term. Watch the videos and ask me any questions that you need.

Workouts

Welcome!
Welcome!
5.0
Progress Tracking
Progress Tracking
5.0
Cool Features for you
Cool Features for you
5.0
Engage & Connect
Engage & Connect
5.0
Nutrition
Nutrition
5.0
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess

Need to see it to believe?

Results from our BAB2 testers group. Proving that the booty can be toned using Bodyweight ONLY workouts
Booty Builders
Living Lean has changed my life in so many ways for the better. I’m no longer stressed about fitness, or my body, or food. I feel better in my 30’s than I did in my 20’s. I’m confident & secure in knowing that I know how to stay fit the rest of my life. And I absolutely love the lifestyle & training. It’s so much more than just physical, but the physical results are a great reason to continue!
Jess Transformation
Age 68. Training from Home. I used Jessica’s Formula for Women plan to tighten & tone up
Mary
Mama of 2. So happy to have learned that I wasn’t eating enough before. 100%!! Living life bring satiated is great! Being strong is awesome! And I’m super excited to maintain my bone mass- that’ll be #1 😎 💪
Angela
Results from our BAB2 testers group. Proving that the booty can be toned using Bodyweight ONLY workouts
Booty Builders

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
/images/landing/features/reminders.pngframe
/images/landing/features/reminders.pngframe
Reminders
Set workout reminders to stay on track!
avatar

About Brad and Jess Gouthro

Live Lean TV Sustainable Fitness Coaches

We’ve discovered a way to Live Lean for Life & we love sharing it with you. Train with us to stay lean & shredded forever without being a slave in the kitchen or gym.

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

24/7 customer support

Stay in touch and get exclusive insights, special offers & more

We only send emails occasionally and we respect your privacy
POWERED BY PLAYBOOK