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Hannah BowerHannah Bower

How to do a handstand: Balance and Proprioception

4.6|15 min|1 comment
Once you’ve mastered or close to the handstand shape you should be more than ready to start learning to balance and finding your center of gravity. There a few tips and tricks you can learn to help find your own center of gra... more


Caroline 2y ago
What do you mean by 2-3x 10min at a time?

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