Sumo deadlifts are another variation of deadlifts.
The main difference between a traditional deadlift and a sumo deadlift is that the stance in sumo is much wider with your toes facing slightly outward....more
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Robin • 1y ago
Very informative & encouraging regarding “we’re all trying to improve”.
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Sara • 2y ago
I’m always trying to improve my deadlift, but I feel like sumo is more comfortable for me I terms of hips and Achilles. I am not a strong squatter unless my legs are wider. I think it’s probably more of a mobility thing
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