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Hannah BowerHannah Bower
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Sumo Deadlift Overview

5.0|5 min|2 comments
Sumo deadlifts are another variation of deadlifts. The main difference between a traditional deadlift and a sumo deadlift is that the stance in sumo is much wider with your toes facing slightly outward.... more


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Sara 9mo ago
I’m always trying to improve my deadlift, but I feel like sumo is more comfortable for me I terms of hips and Achilles. I am not a strong squatter unless my legs are wider. I think it’s probably more of a mobility thing
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Rebecca 1y ago
Your explanations are 🤌🏽👌🏽

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