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Hannah BowerHannah Bower
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IAP examples- ways to modify

5.0|45 min|1 comment
There will be tons of videos on this because it’s important and the more variations you see, the more it will begin to make sense! Remember IAP is just a fancy word for pressure. Pressure in your abdomen.... more


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Caitlin 1mo ago
These visuals really helped me understand better. Thank you

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