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Hannah BowerHannah Bower
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Strengthening the diaphragm

5.0|3 comments


Meaghan 7mo ago
Great tip! I am going to give it a try!
Janine 7mo ago
Great tip! I was completely unaware of this breathing exercise and will give it a try! I have large rips so I want to be conscious on corseting them in naturally with my muscle strength. Thank you!!
Sarah 7mo ago
Love the tutorials!! Definitely need these!

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