profile picture
Hannah BowerHannah Bower
/Quick & Live Workouts

20 Minutes or Less 4.2.22

4.9|20 min|17 comments
Home
Strength
Toning Up
Abs & Core
HIIT
Cardio
First Start a timer for 20 minutes. Pick a light weight(s) for this workout, and that’s all you will need for today. ... more


Community

M
Makinna 1mo ago
Loved it
L
Lacey 3mo ago
Perfect for a quick Saturday morning workout!
K
Kaylie 5mo ago
Quick but very effective workout!
E
Elaine 7mo ago
Set it to 25 cause I thought I wouldn’t be able to finish all circuits in 20. With that, I was able to do 3 sets of the EMOM. Fast and so efficient! 👌🏽
V
Victoria 9mo ago
Last workout of the year and feeling great!!!

More workouts from Hannah Bower

25 Min Dumbbell Fullbody 6.2.22
5.0
21