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Hannah BowerHannah Bower
/Quick & Live Workouts
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17 Min Bodyweight Fullbody 11.8.20

4.9|20 min|25 comments
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Bodyweight
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Glutes
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Glutes
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10 squat jumps 10 side lunges 10 pikes pushups... more


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S
Sheina 6mo ago
Nice full body workout to get the heart rate up when you’re looking for something without weights
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Janine 7mo ago
That was short and good!! Very efficient!
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Victoria 10mo ago
I was only able to get tThrough five rounds due to time but I’m excited to do it again and do all 10
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Dani 1y ago
Wow, I really underestimated that workout. Those crab push-ups are death.
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Sharlene 1y ago
Didnt know I could sweat so much in 20ish minutes! Haven’t been super consistent lately, but I’m happy to slowly incorporate more into my day to day life!

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