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Hannah BowerHannah Bower
/Quick & Live Workouts

25 Min Dumbbell Fullbody 6.2.22

5.0|25ย min|31 comments
This is my type of โ€œcardioโ€. These styled workouts are how I do my cardio (I am NOT an eliptigo girl). All you need is yourself, a pair of dumbbells (optional), a booty band (optional) and a ledge (optional). ...ย more


Community

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Shalana โ€ข 4mo ago
GREAT quick workout. Kicked my butt!
C
Carina โ€ข 8mo ago
Good sweaty holiday workout ๐Ÿ’ช๐Ÿผ๐Ÿ’ฆ
B
B โ€ข 8mo ago
Ouch
M
Morgan โ€ข 1y ago
Perfect for a quickie on a busy Friday!
C
Chelsea โ€ข 1y ago
So sore today but this was awesome!

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