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Hannah BowerHannah Bower
/Quick & Live Workouts
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15 Min EMOM + Tabata 8.23.21

4.9|20Β min|10 comments
In this workout you will follow along with me for three 5 minute circuits . The first two are EMOMs (every minute on the minute) which means we will start a timer, do a set of exercises, and the remaining time within the min...Β more


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J
Julianne β€’ 1y ago
Definitely was not an easy workout! Felt great to really push myself
K
Katie β€’ 2y ago
πŸ˜¦πŸ’€πŸ˜ͺ Wow. My shoulders are on fire.
L
Leigh-Ann β€’ 2y ago
3b πŸ₯΅πŸ˜΅πŸ˜΅β€πŸ’«
E
Emily β€’ 2y ago
Confused by the Emom sequence but great workout
A
Ashley β€’ 2y ago
This maybe my favorite quick little workout!

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