profile picture
Hannah BowerHannah Bower
/Quick & Live Workouts

10-30 Min Fullbody EMOM 3.19.21

4.9|35Β min|13 comments
EMOM 1: 10 reverse lunges- add press if you want 10 reverse grip curls...Β more


Danielle β€’ 13d ago
Short sweet and sweaty
Katie β€’ 1mo ago
One of my favorites! I come back to it often because of its simplicity but also the burn is real!
Robyn β€’ 2y ago
The wind in the background makes me feel like I’m in the field working out with you ladies. 20lb kettlebell is hell though!!! Tough workout but I feel so good after it!!! Thanks Hannah for an amazing cardio session during lockdown
Dev β€’ 2y ago
Thank you! Love how the wind and camera falls are all part of life’s obstacles, but you just keep going! Thank you β™₯️ πŸ’ͺ🏽
Michelle β€’ 2y ago
Loved this one for a quickie. Thank you! And I love working out WITH you!

More workouts from Hannah Bower

30 Min Gym Legs 7.7.22