EMOM 1:
10 reverse lunges- add press if you want
10 reverse grip curls...more
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Renee • 22d ago
This one is always such a good workout.
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Caitlin • 1y ago
Holy smokes guys!!! This one was so hard but so rewarding!! Thank you ❤️
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Danielle • 1y ago
Short sweet and sweaty
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Katie • 1y ago
One of my favorites! I come back to it often because of its simplicity but also the burn is real!
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Robyn • 3y ago
The wind in the background makes me feel like I’m in the field working out with you ladies. 20lb kettlebell is hell though!!! Tough workout but I feel so good after it!!! Thanks Hannah for an amazing cardio session during lockdown
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