Hannah Bower
Hannah Bower
/
Quick & Live Workouts
20 Min Yoga-Inspired Recovery Workout + Core 6.2.2020
4.9
|
20 min
|
13 comments
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This is a live-follow-along workout great for days when: 1. You need a gentle or light workout.
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Community
E
Elli • 6mo ago
Some good conditioning/core work to switch it up and focus on the bodyweight basics!!
B
Brittney • 8mo ago
Definitely needed this today! Love it!
A
Allyson • 1y ago
So good! Overslept on a Monday, still pretty sore from yesterday but wanted some good movement! Will be coming back to this one
C
Celine • 2y ago
I wish there were more of these stretching/recovery workouts!
L
Leigh-Ann • 2y ago
Great finisher!
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