Hannah Bower
Hannah Bower
/
Quick & Live Workouts
30 Min Minimal Equipment Full Body 11.20.20
4.9
|
45 min
|
9 comments
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Circuit 1: Bench step ups Pull throughs - use resistance band or do hip thrusts
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J
Jessica • 2y ago
🔥 🔥 🔥 TGIF
R
Rylee • 2y ago
First workout in a while! Feeling good! 💪🏼
N
Nichole • 2y ago
Holy moly!!!! Getting back into the gym, and this hard me SWEATING 🥵
J
Jess • 2y ago
Solid workout! Quick and effective. If you feel like doing more 30 minute full body weight training sessions I wouldn't be mad. 😊
M
Meaghan • 3y ago
Had 20 mins this morning! Great workout
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