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Hannah BowerHannah Bower
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20 Min Bodyweight fullbody 4.22.22

5.0|20ย min|27 comments
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Bodyweight
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Full Body
All youโ€™ll need is your body, but you can absolutely add weights, bands, or booty bands to these to turn up the ๐Ÿ”ฅ Youโ€™ll do each of the movements listed for 1 minute for 4 rounds....ย more


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M
Molly โ€ข 5mo ago
Only did 3 sets. ๐Ÿ˜
K
Kaitlyn โ€ข 6mo ago
Loved the circuit!
E
Eugenia โ€ข 7mo ago
๐Ÿ’ฆ๐Ÿ‘Œ excellent
L
Laura โ€ข 1y ago
Woooo this was a good one! I havenโ€™t gotten my heart rate up in a while and it felt great. Definitely adding this workout to my weekly schedule.
C
Caitlin โ€ข 1y ago
3 rounds took me 20 minutes ๐Ÿ˜… I did this one because I'm out of town and didn't have anything! It was a great time to just get some sweat in!!

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