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Hannah BowerHannah Bower
/Quick & Live Workouts
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25 Min Dumbbell Fullbody 5.22.21

4.9|25ย min|31 comments
This is a live 25 minute full body ladder workout! Workout: 3 circuits. Each one the reps are ...ย more


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Katie โ€ข 4mo ago
I can't count and did an extra round but just made me work a little harder ๐Ÿ™ƒ really enjoyed this one. Like how it can be made more challenging by adding weight/bands but also done with just bodyweight.
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Courtney โ€ข 6mo ago
Quick and brutal.
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Nicolle โ€ข 6mo ago
We need more sister workouts โค๏ธ
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Kayla โ€ข 7mo ago
Boom. Killer.
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Rachel โ€ข 1y ago
It would be really helpful to have the ladder rounds and supersets written in the description too in case I have to watch on mute ๐Ÿ˜ฌ ๐Ÿคช sweaty as heck anyways!

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