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Hannah BowerHannah Bower
/Quick & Live Workouts
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30 Min LIVE HIIT- stairs

4.8|45 min|4 comments
Get sweaty with me :) just need stairs but can also do on flat surface!


Ashley 1y ago
Great start to my morning!! I love a ‘workout with Hannah!’ Motivates me to follow along with you and try to keep up, while also knowing my limits! And thanks for showing modifications! Definitely couldn’t do the elevated planks with my feet on the stairs but I knew I could just do a normal side plank and do great!
Anna 1y ago
Amazing workout and most importantly incredible feeling afterwards 😊 super proud of myself, another great day with Hannah 💪
Brooke 1y ago
Definitely felt less than coordinated on the side steps up the stairs 😂 good sweat sesh though!!
Claudia 2y ago
Love the HIIT creativity !

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