No More Excuses. No More Guessing. Just Results. Train. Eat. Evolve.

  • Watch me demo every exercise — no confusion, no guessing.
  • Track your workouts and stack progress week after week.
  • Programs built to shred fat, pack muscle, and level up your mindset.
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Inside Your Membership

START HERE
START HERE
    LEARN MORE
    Q & A
    Q & A
    • All Levels
    SAIYAN CHALLENGE
    SAIYAN CHALLENGE
    • HIIT, Cardio, Bodyweight
    • All Levels
    ZERO
    ZERO
    • Athletic Performance
    • 4 weeks, 5 days per week
    • Bodyweight, Full Body
    • All Levels
    INITIATION
    INITIATION
    • Lean Muscle
    • 12 weeks, 4 days per week
    • Weight lifting, Bodybuilding, Full Body
    • All Levels
    SHREDLINE
    SHREDLINE
    • Shredding
    • 12 weeks, 5 days per week
    • Bodybuilding, Weight lifting, Full Body
    • Intermediate
    BRUTE
    BRUTE
    • Strength
    • 12 weeks, 5 days per week
    • Bodybuilding, Weight lifting, Full Body
    • All Levels
    WORKOUT OF THE WEEK
    WORKOUT OF THE WEEK
    • Bodybuilding, Weight lifting, Full Body
    • All Levels
    ABS
    ABS
    • HIIT, Cardio, Bodyweight
    • All Levels
    RUNNING
    RUNNING
    • Endurance
    • 4 weeks, 3 days per week
    • HIIT, Cardio, Bodyweight
    • All Levels

    Buy Once, Keep Forever

    G7: 30 DAY SHRED
    G7: 30 DAY SHRED
    • Shredding
    • 4 weeks, 5 days per week
    • Bodybuilding, Weight lifting, HIIT
    • Intermediate
    MACROS FOR DUMMIES
    MACROS FOR DUMMIES
    • Weight Loss
    • 1 day
    • Full Body
    • All Levels
    avatar

    Meet Yousef aka Fousey

    I’ve lived the HIGHS and the LOWS. From building one of the biggest platforms in the world to losing it all, I’ve felt what it’s like to SUCCEED and what it’s like to start over from ZERO. But here’s the TRUTH: starting over is where the REAL GROWTH BEGINS. G7 Mindset Fitness was born from that journey. It’s a LIFESTYLE. A system designed to sharpen your DISCIPLINE, STRENGTHEN YOUR BODY, and TRANSFORM YOUR MINDSET. Now my mission is simple: to help YOU rise. To hand you the exact tools and mindset shifts I used to rebuild my own life, so you can rebuild yours. You’re not alone in this. I’ve been there. Now IT'S YOUR TURN. – Yousef aka Fousey

    App Features

    Reminders
    Set workout reminders to stay on track!
    Tracking
    Track your progress and share it to Instagram
    Favorites
    Save your favorite workouts with one tap
    Streaks
    Make sure you stay on track with your goals
    Community
    Connect with supportive, real people
    Notes & Logging
    Track your weights, time, and reps. Take notes to capture your thoughts when working out
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    /images/landing/features/reminders.pngframe
    Reminders
    Set workout reminders to stay on track!

    Frequently asked questions

    Do I need to be in shape to start?
    Not at all. Whether you’re brand new, coming back after time off, or already training — the app meets you where you’re at and scales with you.
    Why should I trust G7 Mindset Fitness to get me results?
    Because I’ve lived this process. I’ve cut, bulked, shredded, and rebuilt my physique more times than I can count. And now I’ve turned that experience into programs that actually work. You’re not just getting theory, you’re getting what I’ve proven on myself, step by step.
    Will I know exactly what to do each day?
    Yes. Every workout is laid out step by step — exercises, sets, reps, and videos. You just open the app, follow along, and put in the work.

    24/7 customer support

    support@playbookapp.io
    In-app chat support

    Stay in touch and get exclusive insights, special offers & more

    We only send emails occasionally and we respect your privacy