G7 Mindset Fitness
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START HERE
Get started today!
HERE WE GO!
This is your launchpad. Inside you’ll find everything you need to get set up: the vision behind G7, how to choose the right program, and what the finish line looks like.
Watch these before you start training. They’ll give you the mindset, structure, and clarity to crush your journey.
Bonus: you’ll also find guidance on 1 on 1 coaching and nutrition resources if you want to level up even faster.
It's Game Time.
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Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Favorites
Save your favorite workouts with one tap
Streaks
Make sure you stay on track with your goals
Community
Connect with supportive, real people
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Reminders
Set workout reminders to stay on track!
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About G7 Mindset Fitness
Meet Yousef aka Fousey
I’ve lived the HIGHS and the LOWS. From building one of the biggest platforms in the world to losing it all, I’ve felt what it’s like to SUCCEED and what it’s like to start over from ZERO. But here’s the TRUTH: starting over is where the REAL GROWTH BEGINS.
G7 Mindset Fitness was born from that journey. It’s a LIFESTYLE. A system designed to sharpen your DISCIPLINE, STRENGTHEN YOUR BODY, and TRANSFORM YOUR MINDSET.
Now my mission is simple: to help YOU rise. To hand you the exact tools and mindset shifts I used to rebuild my own life, so you can rebuild yours.
You’re not alone in this. I’ve been there. Now IT'S YOUR TURN.
– Yousef aka Fousey
Frequently asked questions
Do I need to be in shape to start?
Not at all. Whether you’re brand new, coming back after time off, or already training — the app meets you where you’re at and scales with you.
Why should I trust G7 Mindset Fitness to get me results?
Because I’ve lived this process. I’ve cut, bulked, shredded, and rebuilt my physique more times than I can count. And now I’ve turned that experience into programs that actually work. You’re not just getting theory, you’re getting what I’ve proven on myself, step by step.
Will I know exactly what to do each day?
Yes. Every workout is laid out step by step — exercises, sets, reps, and videos. You just open the app, follow along, and put in the work.
24/7 customer support
support@playbookapp.io
In-app chat support
Stay in touch and get exclusive insights, special offers & more
We only send emails occasionally and we respect your privacy
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