SHREDLINE is best for people who already train consistently. If you’re brand new or coming back after time off, start with ZERO or INITIATION first.

Yes. Getting shredded comes down to nutrition. SHREDLINE handles the training, but fat loss only happens if your calories and macros are in check. For best results, pair this program with picking up a copy of Macros for Dummies.

Yes. Every workout is laid out step by step — exercises, sets, reps, and videos. You just open the app, follow along, and put in the work.

Yes. All core G7 training programs are included with an active subscription. This one-time purchase is for those who want permanent access without subscribing.