G7 Mindset Fitness

G7 Mindset Fitness

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The Complete G7 Blueprint

The Complete G7 Blueprint

Everything You Need In One Blueprint

The Entire G7 Blueprint Series. One Complete System. Every muscle-specific Blueprint in one place. Built to develop size, balance, and structure without guesswork or junk volume. Each Blueprint targets a single muscle group using precision-based, tension-driven training and progressive overload. No filler. No subscriptions. One-time purchase. Lifetime access.
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ABOUT G7: THE BLUEPRINT SERIES

Seven Focused Programs. One Complete System. The G7 Blueprint Bundle gives you access to the entire Blueprint Series — muscle-specific programs designed to build size, balance, and structure without guesswork or junk volume. Each Blueprint targets one muscle group with precision-based, tension-driven training and progressive overload. Together, they form a complete physique-building system you can plug into any split. WHAT’S INCLUDED • Bicep Blueprint • Tricep Blueprint • Arm Blueprint • Chest Blueprint • Shoulder Blueprint • Back Blueprint • Leg Blueprint Each Blueprint includes • Follow-along workouts inside the app • Blueprint-based exercise selection • Tension-driven training principles • Progressive overload focus Run them standalone, plug them into your split, or use them to bring up weak points. No filler. No guesswork. One-time purchase. Lifetime access. No subscriptions.

    Workouts

    The Chest Blueprint
    The Chest Blueprint
    5.0
    1
    The Back Blueprint
    The Back Blueprint
    5.0
    The ARM Blueprint
    The ARM Blueprint
    5.0
    The Shoulder Blueprint
    The Shoulder Blueprint
    5.0
    The Bicep Blueprint
    The Bicep Blueprint
    5.0

    App Features

    Reminders
    Set workout reminders to stay on track!
    Tracking
    Track your progress and share it to Instagram
    Notes & Logging
    Track your weights, time, and reps. Take notes to capture your thoughts when working out
    Streaks
    Make sure you stay on track with your goals
    Favorites
    Save your favorite workouts with one tap
    Lifetime Access
    Once you purchase, you own the program forever!
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    /images/landing/features/reminders.pngframe
    Reminders
    Set workout reminders to stay on track!
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    About G7 Mindset Fitness

    Meet Yousef aka Fousey

    I’ve lived the HIGHS and the LOWS. From building one of the biggest platforms in the world to losing it all, I’ve felt what it’s like to SUCCEED and what it’s like to start over from ZERO. But here’s the TRUTH: starting over is where the REAL GROWTH BEGINS. G7 Mindset Fitness was born from that journey. It’s a LIFESTYLE. A system designed to sharpen your DISCIPLINE, STRENGTHEN YOUR BODY, and TRANSFORM YOUR MINDSET. Now my mission is simple: to help YOU rise. To hand you the exact tools and mindset shifts I used to rebuild my own life, so you can rebuild yours. You’re not alone in this. I’ve been there. Now IT'S YOUR TURN. – Yousef aka Fousey

    Frequently asked questions

    What is a G7 Blueprint?
    A G7 Blueprint is a focused training system designed to help you build a specific part of your physique using structured workouts, proper execution, and progressive overload.
    What’s included in the Complete Blueprint?
    Every individual G7 Blueprint combined into one full-body system, designed to build your entire physique with balance and structure.
    Who is this for?
    Anyone who wants better results from their training — whether you’re a beginner looking for structure or experienced and tired of guessing what actually works.
    Is this a one-time purchase?
    Yes. You get lifetime access. No subscriptions.

    24/7 customer support

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    In-app chat support

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