G7 Mindset Fitness
G7: INITIATION
Build Your Foundation
INITIATION is where you build the base every serious transformation needs.
Over 12 weeks, you’ll rotate between barbell and machine training, then dumbbells and cables, giving you full exposure to the tools and movements that matter in the gym.
This program teaches proper form, controlled strength, and how to track progress week after week — not chase maxes or shortcuts.
Coming back after time off or new to training, INITIATION builds confidence, consistency, and a foundation you can stack on
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Lifetime Access
Once you purchase, you own the program forever!
Reminders
Set workout reminders to stay on track!
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About G7 Mindset Fitness
Meet Yousef aka Fousey
I’ve lived the HIGHS and the LOWS. From building one of the biggest platforms in the world to losing it all, I’ve felt what it’s like to SUCCEED and what it’s like to start over from ZERO. But here’s the TRUTH: starting over is where the REAL GROWTH BEGINS.
G7 Mindset Fitness was born from that journey. It’s a LIFESTYLE. A system designed to sharpen your DISCIPLINE, STRENGTHEN YOUR BODY, and TRANSFORM YOUR MINDSET.
Now my mission is simple: to help YOU rise. To hand you the exact tools and mindset shifts I used to rebuild my own life, so you can rebuild yours.
You’re not alone in this. I’ve been there. Now IT'S YOUR TURN.
– Yousef aka Fousey
Frequently asked questions
Is INITIATION beginner-friendly?
Yes. INITIATION is designed to teach proper form, equipment use, and consistency from the ground up.
What if I’ve already been training?
INITIATION still applies. It tightens execution, reinforces fundamentals, and helps rebuild a strong base before moving into higher-intensity programs.
Will I know exactly what to do each day?
Yes. Every workout is laid out step by step — exercises, sets, reps, and videos. You just open the app, follow along, and put in the work.
Is this included with a G7 subscription?
Yes. All core G7 training programs are included with an active subscription. This one-time purchase is for those who want permanent access without subscribing.
24/7 customer support
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