G7 Mindset Fitness

G7: Macros for Dummies — The Secret to Eating Anything (and Still Losing Weight)

Forget diets. Forget meal plans that tell you what you “can” or “can’t” eat. Macros for Dummies breaks every myth you’ve been sold about food and gives you the simple formula to eat anything you want and still get results.

No starving. No cutting out your favorite foods. No guilt. Just freedom. Once you understand macros, food stops being the enemy and becomes the tool that gets you shredded, stronger, and leaner — on your terms.

This isn’t a diet. It’s a blueprint for how to eat for the rest of your life. Whether your goal is fat loss, muscle gain, or balance without obsession, this guide gives you the system that actually works.

Stop dieting. Start living. Master macros.

📥 Download the Full G7: Macros For Dummies PDF in the START HERE section.

💡 Bonus: The G7: 30 Day Shred program includes the Deluxe Edition of Macros for Dummies. Complete with sample meal plans and grocery lists from places like Costco and Target to make eating for your goals effortless.

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