G7 Mindset Fitness

G7 Mindset Fitness

MACROS FOR DUMMIES

MACROS FOR DUMMIES

THE SECRET TO EATING ANYTHING (AND STILL LOSING WEIGHT)

Forget diets. Forget meal plans that tell you what you “can” or “can’t” eat. Macros for Dummies breaks every myth you’ve been sold about food and gives you the simple formula to eat ANYTHING you want and still get results.
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The Last Nutrition Guide You'll Ever Need

No starving. No cutting out your favorite foods. No falling off because the plan was too strict. Just freedom. Once you understand macros, food stops being the enemy and becomes the tool that gets you shredded, stronger, and leaner on your terms. This is the only guide you’ll ever need to learn how to eat for the rest of your life. Whether your goal is fat loss, muscle gain, or just balance without guilt, this is the blueprint. Stop dieting. Start living. Master macros.
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    About G7 Mindset Fitness

    I’ve lived the HIGHS and the LOWS.

    From building one of the biggest platforms in the world to losing it all, I’ve felt what it’s like to SUCCEED and what it’s like to start over from ZERO. But here’s the TRUTH: starting over is where the REAL GROWTH BEGINS. G7 Mindset Fitness was born from that journey. It’s a LIFESTYLE. A system designed to sharpen your DISCIPLINE, STRENGTHEN YOUR BODY, and TRANSFORM YOUR MINDSET. Now my mission is simple: to help YOU rise. To hand you the exact tools and mindset shifts I used to rebuild my own life, so you can rebuild yours. You’re not alone in this. I’ve been there. Now IT'S YOUR TURN. – Yousef aka Fousey

    Frequently asked questions

    Is this a meal plan?
    No. It’s better. Instead of telling you exactly what to eat, this guide teaches you how to eat ANY food you love and still hit your goals. No more boring chicken and rice forever.
    Do I need to track calories forever?
    Not at all. At first, tracking helps you learn. Over time, you’ll be able to eyeball portions and know what your body needs without stressing over every gram.
    What makes this different from other diets?
    This isn't a diet. Every diet is just macros in disguise. Keto, paleo, low-carb. They’re all just different ways of hitting certain macros. This guide gives you the blueprint behind ALL "diets" so you never have to follow another fad again.

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