G7: ZERO — More Than Just a Starting Line When I first built ZERO, it was meant to be a simple entry level plan. But I went back, rebuilt it, and made it a true challenge for anyone. Beginner or advanced. This program is 100% bodyweight. No equipment needed. You’ll move through push ups, squats, lunges, planks, holds, and circuits that will test your strength, stamina, and discipline. New to fitness? ZERO gives you a foundation you can trust. Been training for years? ZERO will still push you to your limits if you go all in. The mission here isn’t just finishing the workouts. It’s proving you can stay consistent, fight through fatigue, and show up for yourself every single day. Complete ZERO, and you won’t just build a base. You’ll sharpen discipline, level up conditioning, and earn the confidence to attack any program that follows. Best of luck.. You'll need it.