eFitmama
eFitmama
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Tone It Up Program
Week 6 - Day 2 Back, Shoulders, and Core
5.0
|
40 min
|
1 comment
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Choose 3-4 warm up exercises and do them for 20 seconds each, 3x through OR if you have access to a cardio machine you can do 15-20 minutes, or an outdoor brisk walk/jog/run
Community
S
Stefanie • 2y ago
Awesome as always!
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